Ashley Bishop
I am a professional fully qualified personal trainer and have been working in the industry for over 9 years. I believe that every client that I work with are unique and therefore should be treated that way. I have clients aged from 17-78 and of all health and fitness levels.

Goals range from wanting to lose 5 stone, improving fitness, sports specific training to toning the tummy or bottom to fit into those special jeans. All my personal training is tailored to your goals and target to make sure that you get the results you may have only dreamt about.

Sally Bishop
My therapies are tailored to individual needs whether for specific ailments or just for an hour’s relaxation to soothe stressed bodies and minds.

Reflex Touch – A gentle but powerful treatment of the foot that can restore balance, good health and wellbeing. Further information can be found at www.morrellreflextouch.co.uk

Refined Indian Head Massage – A calming and comforting massage that enables the body and mind to let go of tension leaving you feeling relaxed.

Hopi Ear Candling & Massage – A therapy to relieve symptoms related to the ear, sinuses and upper respiratory tract and aid relaxation.